Nutrition

Why Consider Your Nutrition?

With proper nutrients and nutrient density, the simple day-to-day functions of our bodily systems stay intact and thrive.

Nutrition is a twofold process:

1. Getting in high-quality-low-toxin-nutrient-dense food multiple times daily in a complete fashion
2. Assimilating it via digestive capacity.

How Good Nutrition Benefits You

Some of us don’t fully appreciate what high-quality bodily function can feel like. Most people have been living with malnourishment for so long that it’s become their “norm.” The longer you live in a malnourished state, the more likely a more significant disease will come along and develop.

The benefits of finding nourishment not only include preventing more severe and debilitating disease but more, you get to feel vital energy again. Real. Vital. Energy. It’s a thing, and it’s accessible to you. And more, it’s not hard to achieve, nor does it take years or lots of hard effort.

How Can We Help?

It’s possible to test your nutritional status and your digestive capacity. These tests are commonly employed to help illuminate your baseline nutritional status before treatment. However, testing isn’t always necessary. Often, just by interview alone, your doctor can discern whether or not you’re malnourished or inflamed and whether or not your digestive function is working at total capacity or, instead, if your digestion is compromised. Once we know what to fix, we can get started fixing it!

Next Steps

Schedule your appointment with Dr. Neale to start the learning process. You can determine your level of malnourishment and learn straightforward strategies to improve it quickly. You can know how you might be harming yourself with food or drink. You can learn easily applicable small changes to update your behavior to not only avoid self-harm but also to improve your health and vitality.

Want to take your Functional Feeding to the Next Level?

Meet Denise Pasquinelli — Your Guide to Delicious, Doable Functional Eating
Denise is a Functional Nutrition Counselor, chef, and perinatal nutrition educator with a knack for making food-based changes feel not only possible, but joyful. She’s here to help you implement Dr Neale’s dietary recommendations and the functional food framework in a way that works for your life, your schedule, and your taste buds.

Her approach is warm, deeply supportive, and rooted in real-life experience helping people reduce inflammation, support energy and digestion, and feel more at home in their bodies — one meal at a time. Whether you’re staring down an empty fridge or wondering how to transform any of your green foods into an actual meal (a tasty one!), Denise is here to guide you with approachable, seasonal, delish, and nourishing ideas.

Schedule your appointment with Denise.

Services offered:

Custom Meal Plans
Denise will inquire about your current challenges, preferences, dietary needs, and lifestyle and then create a custom week (or month) of seasonal, easy-to-prepare dishes designed to help you have more green food days — plus a short video walkthrough explaining your plan, prep tips, and any product recommendations or resources that might help be helpful!

Price:
$125 for a 7-day plan
Includes video walkthrough and recipe notes
$225 for a 4-week plan
Includes video walkthrough and recipe notes

1:1 Functional Nutrition Coaching Session Description

Feeling stuck? Confused by what to eat — or how to make it work with your life? In this personalized session, we’ll talk through the food challenges you’re facing and get you clear, confident, and inspired again.

You’ll leave with:

• Actionable suggestions tailored to your health goals and food needs
• Recipes, meal ideas, or tools that meet your current life stage
• A short follow-up summary with your next steps

This is perfect if you’re ready to make changes but need a little expert support to get there.

Price:
$175 (50 minutes)